How Everyday Plastics May Be Endangering Your Heart and What Sustainable Alternatives Offer

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Everyday plastics may be silently damaging your heart—while bio-based alternatives offer a safer, sustainable future.
Whether it’s protecting heart health or reducing carbon footprints, the shift toward cleaner, safer materials is no longer a luxury, it’s a necessity.
From the shampoo bottle in your shower to the cushioned sole of your running shoes, plastics are silently omnipresent in modern life. But recent findings raise alarming concerns: could these daily conveniences be harming your heart?
The Hidden Cardiovascular Risks of Common Plastics
Dr Deepesh G Aggarwal, a critical care specialist, Saifee Hospital, Mumbai, warns that our invisible exposure to chemicals like phthalates and BPA present in everything from food packaging to medical devices may be contributing to systemic inflammation, atherosclerosis, and even heart attacks and strokes.
“Phthalates leach from plastics into food and water, and research shows they induce inflammation in coronary arteries,” explains Dr. Aggarwal. “Microplastics have even been found embedded in arterial plaque, increasing cardiovascular risks up to five-fold.”
He cites studies estimating over 100,000 heart disease-related deaths annually in India may be linked to such exposure—making plastic a silent but deadly contributor to our national health burden.
The Polyurethane Puzzle: Where It Hides in Daily Life
Complementing this perspective is Neeraj Garg, Director and Co-founder, Rymbal, who offers insight into another plastic polymer: polyurethane. Found in footwear, insulation, furniture, and paints, it’s a material that delivers on performance—but its petroleum-based origin adds to our environmental and possibly health load.
“Polyurethane is durable and ubiquitous, but the long-term ecological cost can no longer be ignored,” says Garg. “We need to shift towards bio-based alternatives.”
Hope in Innovation: Bio-Based Polyurethane Systems
Rymbal is pioneering bio-based polyurethane systems, made from plant-derived polyols, which reduce dependence on fossil fuels, cut emissions, and maintain high performance.
“These newer systems are more sustainable and domestically sourced, making them a win both environmentally and economically,” adds Garg.
Takeaway: Health, Environment, and the Urgency to Rethink Plastics
Together, both experts signal a growing truth: our relationship with plastic needs a reset. Whether it’s protecting heart health or reducing carbon footprints, the shift toward cleaner, safer materials is no longer a luxury, it’s a necessity.

Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl…Read More
Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl… Read More
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